I promised my friends from Dun­field that I would share my daughter’s favourite guilt-​free after din­ner treat. There are a few vari­a­tions but here it is in it’s sim­plest form.

You’ll need:

• a food proces­sor (not a blender — it doesn’t whip the bananas into a creamy bowl of deliciousness!)
• 2 ripe bananas, peeled and frozen (I peel my brown, spot­ted bananas and keep them in a reseal­able bag in the freezer. They’re great to add to your pro­tein shakes).
• 2 tbsp plain non-​fat Greek yogurt. I really like Lib­erte brand.

Add ingre­di­ents to food proces­sor fit­ted with a steel blade and blend until smooth and creamy. It takes a few min­utes so be patient.

Feel free to exper­i­ment with flavours. We’ve tried frozen straw­ber­ries, dark choco­late, pure cocoa pow­der, peanut or almond but­ter and vanilla bean.

Thank me later!!! Enjoy!